Monday, February 27, 2006

ARF/5-A-Day-Tuesday #9: Red Camargue Rice Fry-Up

This really does look good on the plate: a mixture of red Camargue rice, brown rice, black wild rice, and colourful vegetables. Mine contained some left overs from Sunday (carrots and broccoli), cut into smaller units, plus fresh vegetables, cut into very small cubes or julienned (carrots, red pepper, leek). I also added half a red chili and toasted sesame oil to heat everything up. Plus sweet chili sauce, nam pla, lime juice and coriander. Totally yum; at least 5-a-day, and entirely vegetarian.
(Don't overdo the sesame oil - it swamps out all the other delicate tastes.)

Oooops... I did it again: forgot to mention what this is all about! It is, of course, another entry for sweetnicks' health-conscious Tuesday, when we all try to create a dish which contains 5 vegetables and/or ARF (rich in antioxidants) foods.
Check it out on sweetnicks' fabulous site!


Mona said...

wow zabeena, that looks awesome!

Daffy said...

I’d like to seek your help in my dissertation research and would really appreciate it if would agree to this. It only involves either an online interview or filling in a survey.

If you could give me your email address (either by replying to this comment or emailing me at, we can liaise from there. Thank you very much!


Anonymous said...

Very nice site! general accident fire life assurance france Settlement benefits life insurance policies Water sealants and gaskets used in cellular phones Blue suede shoes elvis presley Stackers diet pills side effects Life insurance leads in canada Phoenix home life mutual insurance Leather furniture home accent chairs cpu meter term life insurance quotes lond Natural skin care after 40 Ambien sleep driving Cruise hawaiian vacation Propecia cost.html name brand bath tubs Full headphones monitor sealed sennheiser sized stereo Cosmetic merchandiser

Anonymous said...

That's a great story. Waiting for more. »

Anonymous said...

Where did you find it? Interesting read » »

Anonymous said... lowest dosage valium - illegal purchase valium online