Monday, February 27, 2006

ARF/5-A-Day-Tuesday #9: Red Camargue Rice Fry-Up

This really does look good on the plate: a mixture of red Camargue rice, brown rice, black wild rice, and colourful vegetables. Mine contained some left overs from Sunday (carrots and broccoli), cut into smaller units, plus fresh vegetables, cut into very small cubes or julienned (carrots, red pepper, leek). I also added half a red chili and toasted sesame oil to heat everything up. Plus sweet chili sauce, nam pla, lime juice and coriander. Totally yum; at least 5-a-day, and entirely vegetarian.
(Don't overdo the sesame oil - it swamps out all the other delicate tastes.)


Later:
Oooops... I did it again: forgot to mention what this is all about! It is, of course, another entry for sweetnicks' health-conscious Tuesday, when we all try to create a dish which contains 5 vegetables and/or ARF (rich in antioxidants) foods.
Check it out on sweetnicks' fabulous site!

6 comments:

Mona said...

wow zabeena, that looks awesome!

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